Spicy Cucumber Salad Recipe

Posted by
Rate It!
Spicy Cucumber Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Toast seeds: In a non stick skillet, add the seeds. Toast until golden then remove to a glass dish.
  2. In a medium bowl, combine sugar, salt, hot sauce, garlic, vinegar and green onion; mix well.
  3. Add the cucumber and toss with the mixture until well coated. Sprinkle with the seeds just before serving.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 20.23 Kcal (85 kJ)
Calories from fat 10.77 Kcal
% Daily Value*
Total Fat 1.2g 2%
Sodium 291.77mg 12%
Potassium 22.96mg 0%
Total Carbs 2.01g 1%
Sugars 1.09g 4%
Dietary Fiber 0.43g 2%
Protein 0.5g 1%
Vitamin C 0.8mg 1%
Iron 0.4mg 2%
Calcium 27.7mg 3%
Amount Per 100 g
Calories 165.78 Kcal (694 kJ)
Calories from fat 88.25 Kcal
% Daily Value*
Total Fat 9.81g 2%
Sodium 2391.19mg 12%
Potassium 188.18mg 0%
Total Carbs 16.51g 1%
Sugars 8.97g 4%
Dietary Fiber 3.49g 2%
Protein 4.08g 1%
Vitamin C 6.5mg 1%
Iron 3.4mg 2%
Calcium 226.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top