Spicy Cranberry Orange Relish Recipe

Posted by
Rate It!
Spicy Cranberry Orange Relish
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Pulse cranberries in a food processor until coarsely chopped. Transfer to a bowl.
  2. Stir in onion, jalapeno, orange sections and juice, lime juice, ginger, sugar, and celery. Refrigerate 1 hour (up to 2 days).
  3. Before serving, stir in mint and pecans.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 161.23 Kcal (675 kJ)
Calories from fat 65.66 Kcal
% Daily Value*
Total Fat 7.3g 11%
Sodium 21.5mg 1%
Potassium 285.39mg 6%
Total Carbs 23.82g 8%
Sugars 16.48g 66%
Dietary Fiber 5.21g 21%
Protein 1.73g 3%
Vitamin C 36.4mg 61%
Vitamin A 0.5mg 16%
Iron 59.4mg 330%
Calcium 58.4mg 6%
Amount Per 100 g
Calories 110.79 Kcal (464 kJ)
Calories from fat 45.12 Kcal
% Daily Value*
Total Fat 5.01g 11%
Sodium 14.77mg 1%
Potassium 196.12mg 6%
Total Carbs 16.37g 8%
Sugars 11.33g 66%
Dietary Fiber 3.58g 21%
Protein 1.19g 3%
Vitamin C 25mg 61%
Vitamin A 0.3mg 16%
Iron 40.9mg 330%
Calcium 40.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top