Spicy Coleslaw Recipe

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Ingredients

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Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

1 package of premade coleslaw mix
1/2 a cucumber, roughly peeled , cut into slices and then cut into quarters
1 celery rib, diced
1 1/2-2 packages , chick-fil-a spicy dressing (depending on how wet you like it)
sunflower seeds ( as many or as little as you like)
black pepper

Directions:

In a bowl, mix premade coleslaw, dressing, cucumber, celery, and black pepper (to taste). I usually add the sunflower seeds at the end when I am about to serve it so that they keep their crunch.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	60.7 Kcal (254 kJ)
Calories from fat	21.66 Kcal
		% Daily Value*
Total Fat	2.41g	4%
Cholesterol	51.63mg	17%
Sodium	13.3mg	1%
Potassium	90.43mg	2%
Total Carbs	2.95g	1%
Sugars	1.01g	4%
Dietary Fiber	1.88g	8%
Protein	4.35g	9%
Vitamin C	1.5mg	2%
Vitamin A	0.2mg	7%
Iron	0.4mg	2%
Calcium	66.8mg	7%

Amount Per 100 g
Calories	113.26 Kcal (474 kJ)
Calories from fat	40.41 Kcal
		% Daily Value*
Total Fat	4.49g	4%
Cholesterol	96.33mg	17%
Sodium	24.82mg	1%
Potassium	168.73mg	2%
Total Carbs	5.51g	1%
Sugars	1.88g	4%
Dietary Fiber	3.51g	8%
Protein	8.11g	9%
Vitamin C	2.7mg	2%
Vitamin A	0.4mg	7%
Iron	0.8mg	2%
Calcium	124.6mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1

Points
1

PointsPlus

Good Points

saturated fat free,
very low sodium,
good source of fiber

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