Spicy Cider Dressing - Duke Diet Fitness Center Recipe

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Spicy Cider Dressing - Duke Diet Fitness Center
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Ingredients:

  • 1/2 cup honey
  • 1 tbsp salt
  • 1 1/2 tsp black pepper
  • 1 cup water

Directions:

  1. Mix all ingredients thoroughly.
  2. Serve over your favorite salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 9.26 Kcal (39 kJ)
Calories from fat 1.01 Kcal
% Daily Value*
Total Fat 0.11g 0%
Sodium 109.17mg 5%
Potassium 8.23mg 0%
Total Carbs 2.02g 1%
Sugars 1.85g 7%
Dietary Fiber 0.09g 0%
Protein 0.12g 0%
Vitamin C 1.2mg 2%
Iron 0.1mg 0%
Calcium 2.5mg 0%
Amount Per 100 g
Calories 64.7 Kcal (271 kJ)
Calories from fat 7.05 Kcal
% Daily Value*
Total Fat 0.78g 0%
Sodium 763.15mg 5%
Potassium 57.54mg 0%
Total Carbs 14.13g 1%
Sugars 12.92g 7%
Dietary Fiber 0.65g 0%
Protein 0.81g 0%
Vitamin C 8.1mg 2%
Iron 0.4mg 0%
Calcium 17.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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