Spicy Buckwheat Noodles and Pork in Broth Recipe

Posted by
Rate It!
Spicy Buckwheat Noodles and Pork in Broth
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Have a pot of boiling water on the stove. Place the buckwheat noodles into the boiling water and cook for about 4 minutes. Meanwhile, season the pork with the salt and ground peppercorns. Heat the oil in a saute pan and sear the pork tender on all sides for 8 minutes, making sure to get a nice crust on the outside. Remove and cool slightly. Drain the noodles, and add them to the hot chicken stock. Add the chili peppers, shiitakes, and mushroom soy sauce, continue to simmer. Thinly slice the pork tender and add it and the cilantro to the noodle broth. Season and ladle yourself out a big bowl.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 412.19 Kcal (1726 kJ)
Calories from fat 21.27 Kcal
% Daily Value*
Total Fat 2.36g 4%
Cholesterol 40.46mg 13%
Sodium 2038.22mg 85%
Potassium 484.86mg 10%
Total Carbs 73.25g 24%
Sugars 3.92g 16%
Dietary Fiber 1.06g 4%
Protein 28.44g 57%
Vitamin C 32.4mg 54%
Iron 0.8mg 4%
Calcium 10.8mg 1%
Amount Per 100 g
Calories 137.04 Kcal (574 kJ)
Calories from fat 7.07 Kcal
% Daily Value*
Total Fat 0.79g 4%
Cholesterol 13.45mg 13%
Sodium 677.62mg 85%
Potassium 161.2mg 10%
Total Carbs 24.35g 24%
Sugars 1.3g 16%
Dietary Fiber 0.35g 4%
Protein 9.46g 57%
Vitamin C 10.8mg 54%
Iron 0.3mg 4%
Calcium 3.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top