Directions:
- In a medium saucepan over high heat, combine the blueberry preserves, chipotle powder, orange zest and juice and 2 tablespoons of the mustard. Season with salt and pepper, to taste. Reduce the heat and to a simmer, stirring occasionally, until berries begin to burst and at a thick sauce consistency, about 10 to 15 minutes. Pour into a serving bowl and set aside.
- Preheat the broiler.
- Rub the tenderloin with the remaining 1 tablespoon of the mustard and season on all sides with salt and pepper. Put the pork on a foil-lined sheet tray on a wire rack and broil approximately 5 to 6 inches from the heat source. Turn the meat about every 3 to 5 minutes, cooking until an instant-read thermometer registers 145 degrees F, about 15 to 20 minutes. Set aside on a cutting board and allow to rest about 5 minutes, tented with foil.
- Slice the pork and transfer it to a serving platter. Serve with the blueberry sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 404.99 Kcal (1696 kJ) | ||
| Calories from fat | 31.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.53g | 5% | |
|---|---|---|---|
| Cholesterol | 82.2mg | 27% | |
| Sodium | 185.23mg | 8% | |
| Potassium | 533.38mg | 11% | |
| Total Carbs | 98.41g | 33% | |
| Sugars | 25.48g | 102% | |
| Dietary Fiber | 0.66g | 3% | |
| Protein | 27.18g | 54% | |
| Vitamin C | 8.7mg | 14% | |
| Iron | 1.5mg | 8% | |
| Calcium | 12.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 149.11 Kcal (624 kJ) | ||
| Calories from fat | 11.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.3g | 5% | |
|---|---|---|---|
| Cholesterol | 30.26mg | 27% | |
| Sodium | 68.2mg | 8% | |
| Potassium | 196.37mg | 11% | |
| Total Carbs | 36.23g | 33% | |
| Sugars | 9.38g | 102% | |
| Dietary Fiber | 0.24g | 3% | |
| Protein | 10.01g | 54% | |
| Vitamin C | 3.2mg | 14% | |
| Iron | 0.5mg | 8% | |
| Calcium | 4.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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