Spicy Basque-Style Chicken Recipe

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Spicy Basque-Style Chicken
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Ingredients:

Directions:

  1. Combine paprika and pepper; sprinkle evenly over chicken. Heat oil in a large nonstick skillet over medium-high heat. Add chicken to pan; cook 4 minutes. Add garlic to pan; cook 30 seconds. Turn chicken over. Add olives and tomatoes to pan; bring to a boil. Reduce heat, and simmer 6 minutes.
  2. Remove chicken from pan. Increase heat to medium-high; cook 2 minutes, stirring occasionally. Sprinkle with prosciutto and parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 375.65 Kcal (1573 kJ)
Calories from fat 215.13 Kcal
% Daily Value*
Total Fat 23.9g 37%
Cholesterol 56.84mg 19%
Sodium 1238.74mg 52%
Potassium 389mg 8%
Total Carbs 19.14g 6%
Sugars 0.67g 3%
Dietary Fiber 2.04g 8%
Protein 21.67g 43%
Vitamin C 6.1mg 10%
Iron 1.4mg 8%
Calcium 39.2mg 4%
Amount Per 100 g
Calories 229.9 Kcal (963 kJ)
Calories from fat 131.66 Kcal
% Daily Value*
Total Fat 14.63g 37%
Cholesterol 34.78mg 19%
Sodium 758.13mg 52%
Potassium 238.08mg 8%
Total Carbs 11.72g 6%
Sugars 0.41g 3%
Dietary Fiber 1.25g 8%
Protein 13.26g 43%
Vitamin C 3.7mg 10%
Iron 0.9mg 8%
Calcium 24mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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