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Spicy Baked Buffalo Bites Recipe

Spicy Baked Buffalo Bites Recipe

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Ingredients

Count

Nutrition

160

Calories

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Ingredients:

Serving

4 oz. boneless skinless chicken, cooked, shredded (about 3/4 cup)
4 tsp. hot pepper sauce
2 tbsp. grey poupon country dijon mustard
2 tbsp. margarine or butter, melted
1 package. (4 oz.) athenos crumbled blue cheese
2 tbsp. finely chopped celery
36 triscuit garden herb crackers

Directions:

MIX chicken, pepper sauce and mustard. Spoon about 1 teaspoonful mixture on each cracker; place on cookie sheet. Drizzle with melted margarine.
MIX blue cheese and celery; spoon about 1/2 teaspoonful cheese mixture on each cracker.
BAKE at 400°F for 4 minutes or until cheese melts. Serve with additional hot sauce.
Makes 3 dozen appetizers
How To Shred Chicken: Place the boneless, skinless chicken piece on cutting board. Use 2 forks or your fingers to pull meat lengthwise into opposite directions, separating it into long shreds.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	160.45 Kcal (672 kJ)
Calories from fat	78.39 Kcal
		% Daily Value*
Total Fat	8.71g	13%
Cholesterol	6.1mg	2%
Sodium	319.15mg	13%
Potassium	135.89mg	3%
Total Carbs	16.98g	6%
Sugars	0.06g	0%
Dietary Fiber	2.29g	9%
Protein	4.42g	9%
Vitamin C	1.8mg	3%
Iron	0.9mg	5%
Calcium	3.7mg	0%

Amount Per 100 g
Calories	14.51 Kcal (61 kJ)
Calories from fat	7.09 Kcal
		% Daily Value*
Total Fat	0.79g	13%
Cholesterol	0.55mg	2%
Sodium	28.86mg	13%
Potassium	12.29mg	3%
Total Carbs	1.54g	6%
Sugars	0.01g	0%
Dietary Fiber	0.21g	9%
Protein	0.4g	9%
Vitamin C	0.2mg	3%
Iron	0.1mg	5%
Calcium	0.3mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

3.5

Points
4

PointsPlus

Good Points

low calorie,
low fat,
saturated fat free,
very low sodium,
cholesterol free,
sugar free

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