Spiced Sweet Potato Pudding Recipe

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Spiced Sweet Potato Pudding
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Ingredients:

Directions:

  1. In a large bowl, beat the first eight ingredients until well-blended. Pour into a greased 3-qt. slow cooker. Sprinkle with pecans. Cover and cook on low for 3-4 hours or until a thermometer reads 160°. Serve with pound cake if desired. Yield: 7 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 561.82 Kcal (2352 kJ)
Calories from fat 171.53 Kcal
% Daily Value*
Total Fat 19.06g 29%
Cholesterol 81.18mg 27%
Sodium 698.49mg 29%
Potassium 225.26mg 5%
Total Carbs 91.32g 30%
Sugars 53.08g 212%
Dietary Fiber 2.75g 11%
Protein 8.15g 16%
Vitamin C 1.3mg 2%
Iron 2.2mg 12%
Calcium 230.2mg 23%
Amount Per 100 g
Calories 329.11 Kcal (1378 kJ)
Calories from fat 100.48 Kcal
% Daily Value*
Total Fat 11.16g 29%
Cholesterol 47.55mg 27%
Sodium 409.18mg 29%
Potassium 131.96mg 5%
Total Carbs 53.49g 30%
Sugars 31.1g 212%
Dietary Fiber 1.61g 11%
Protein 4.77g 16%
Vitamin C 0.8mg 2%
Iron 1.3mg 12%
Calcium 134.8mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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