Spiced Roast Leg of Lamb Recipe

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Spiced Roast Leg of Lamb
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Ingredients:

Directions:

  1. Combine the garlic, cumin, annatto (or turmeric), paprika, and oregano in a bowl; stir in half the olive oil to form a paste.
  2. Rub the paste all over the lamb, cover, and marinate in the refrigerator for 2 to 3 hours.
  3. Preheat oven to 350 degrees F.
  4. Place lamb in a roasting pan and surround with the peppers and black eyed peas.
  5. Pour in the wine, drizzle with remaining oil, and season with salt.
  6. Place in oven for about 1 to 1 1/2 hours, depending on desired doneness.
  7. Let lamb rest for 15 minutes before serving.
  8. Serve with cooked rice or polenta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 457.15 Kcal (1914 kJ)
Calories from fat 284.9 Kcal
% Daily Value*
Total Fat 31.66g 49%
Cholesterol 137.89mg 46%
Sodium 76.03mg 3%
Potassium 406.51mg 9%
Total Carbs 3.74g 1%
Sugars 1.69g 7%
Dietary Fiber 1.28g 5%
Protein 33.33g 67%
Vitamin C 46.1mg 77%
Iron 4.1mg 23%
Calcium 26.8mg 3%
Amount Per 100 g
Calories 191.82 Kcal (803 kJ)
Calories from fat 119.54 Kcal
% Daily Value*
Total Fat 13.28g 49%
Cholesterol 57.86mg 46%
Sodium 31.9mg 3%
Potassium 170.58mg 9%
Total Carbs 1.57g 1%
Sugars 0.71g 7%
Dietary Fiber 0.54g 5%
Protein 13.98g 67%
Vitamin C 19.3mg 77%
Iron 1.7mg 23%
Calcium 11.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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