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Amount Per 1.33 cup | |||
Calories | 493.44 Kcal (2066 kJ) | ||
Calories from fat | 16.59 Kcal | ||
% Daily Value* | |||
Total Fat | 1.84g | 3% | |
---|---|---|---|
Saturated Fat | 0.28g | 1% | |
Sodium | 19.82mg | 1% | |
Potassium | 1347.56mg | 29% | |
Total Carbs | 126.57g | 42% | |
Sugars | 94.96g | 380% | |
Dietary Fiber | 19.42g | 78% | |
Protein | 6.54g | 13% | |
Vitamin C | 2.4mg | 4% | |
Iron | 4mg | 22% | |
Calcium | 321mg | 32% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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