Spiced Party Peanuts Recipe

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Spiced Party Peanuts
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Ingredients:

Directions:

  1. In a large bowl, beat egg white and water until frothy. Stir in peanuts. Combine sugar and spices; add to peanut mixture, stirring gently to coat.
  2. Transfer to an ungreased 15-in. x 10-in. x 1-in. baking pan. Bake at 325° for 20-25 minutes or until lightly browned, stirring twice. Cool on a wire rack. Store in an airtight container. Yield: 3 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 208.44 Kcal (873 kJ)
Calories from fat 157.43 Kcal
% Daily Value*
Total Fat 17.49g 27%
Sodium 57.29mg 2%
Potassium 212.76mg 5%
Total Carbs 9.5g 3%
Sugars 0.69g 3%
Dietary Fiber 3.22g 13%
Protein 6.15g 12%
Vitamin C 0.1mg 0%
Iron 1.4mg 8%
Calcium 27.1mg 3%
Amount Per 100 g
Calories 540.7 Kcal (2264 kJ)
Calories from fat 408.38 Kcal
% Daily Value*
Total Fat 45.38g 27%
Sodium 148.61mg 2%
Potassium 551.91mg 5%
Total Carbs 24.64g 3%
Sugars 1.8g 3%
Dietary Fiber 8.36g 13%
Protein 15.96g 12%
Vitamin C 0.4mg 0%
Iron 3.7mg 8%
Calcium 70.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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