Directions:
- Combine all ingredients together, mix well.
- Store in air-tight container.
- Use 3 Tbsp of prepared mix to 3/4 cup boiling water.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 288.32 Kcal (1207 kJ) | ||
| Calories from fat | 87.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.77g | 15% | |
|---|---|---|---|
| Cholesterol | 45.44mg | 15% | |
| Sodium | 105.79mg | 4% | |
| Potassium | 33.72mg | 1% | |
| Total Carbs | 20.14g | 7% | |
| Sugars | 16.07g | 64% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 27.64g | 55% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2.3mg | 13% | |
| Calcium | 71.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 648.84 Kcal (2717 kJ) | ||
| Calories from fat | 197.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.99g | 15% | |
|---|---|---|---|
| Cholesterol | 102.26mg | 15% | |
| Sodium | 238.08mg | 4% | |
| Potassium | 75.89mg | 1% | |
| Total Carbs | 45.33g | 7% | |
| Sugars | 36.17g | 64% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 62.2g | 55% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 5.1mg | 13% | |
| Calcium | 160.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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