E-Z Low Fat Bisquick Mix Recipe

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E-Z Low Fat Bisquick Mix
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Ingredients:

  • 3 1/4 cups unsifted all-purpose flour
  • 1/2 cup sugar
  • 1/2 cup cornstarch
  • 1 1/2 tsp salt

Directions:

  1. Mix together.
  2. Cover tightly and store.
  3. Use water, buttermilk or skim milk to moisten.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 71.89 Kcal (301 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.61mg 0%
Sodium 608.77mg 25%
Potassium 237.76mg 5%
Total Carbs 17.19g 6%
Sugars 8.88g 36%
Dietary Fiber 0.12g 0%
Protein 0.92g 2%
Iron 0.2mg 1%
Calcium 119.1mg 12%
Amount Per 100 g
Calories 144.64 Kcal (606 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.23mg 0%
Sodium 1224.86mg 25%
Potassium 478.37mg 5%
Total Carbs 34.59g 6%
Sugars 17.87g 36%
Dietary Fiber 0.24g 0%
Protein 1.85g 2%
Iron 0.3mg 1%
Calcium 239.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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