Amount Per 1 Serving | |||
Calories | 80.89 Kcal (339 kJ) | ||
Calories from fat | 45.35 Kcal | ||
% Daily Value* | |||
Total Fat | 5.04g | 8% | |
---|---|---|---|
Cholesterol | 16.25mg | 5% | |
Sodium | 192.91mg | 8% | |
Potassium | 126.35mg | 3% | |
Total Carbs | 2.99g | 1% | |
Sugars | 0.13g | 1% | |
Dietary Fiber | 1.71g | 7% | |
Protein | 5.37g | 11% | |
Vitamin C | 7mg | 12% | |
Vitamin A | 0.7mg | 25% | |
Iron | 89.5mg | 497% | |
Calcium | 45.2mg | 5% |
Amount Per 100 g | |||
Calories | 149.99 Kcal (628 kJ) | ||
Calories from fat | 84.09 Kcal | ||
% Daily Value* | |||
Total Fat | 9.34g | 8% | |
---|---|---|---|
Cholesterol | 30.13mg | 5% | |
Sodium | 357.71mg | 8% | |
Potassium | 234.29mg | 3% | |
Total Carbs | 5.55g | 1% | |
Sugars | 0.24g | 1% | |
Dietary Fiber | 3.17g | 7% | |
Protein | 9.95g | 11% | |
Vitamin C | 13mg | 12% | |
Vitamin A | 1.4mg | 25% | |
Iron | 166mg | 497% | |
Calcium | 83.9mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.