Spiced Grilled Chicken with Fire and Fruit Yellow Tomato Salsa Recipe

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Spiced Grilled Chicken with Fire and Fruit Yellow Tomato Salsa
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Ingredients:

Directions:

  1. Prepare a charcoal or gas grill for high heat (450° to 550°; you can hold your hand 5 in. above cooking grate only 2 to 4 seconds). Rub chicken with olive oil, a splash of vinegar, and salt and pepper to taste.
  2. Grill chicken, turning often, until no longer pink in center. Set on plates and spoon salsa on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2005.92 Kcal (8398 kJ)
Calories from fat 1074.6 Kcal
% Daily Value*
Total Fat 119.4g 184%
Cholesterol 700.48mg 233%
Sodium 4385.96mg 183%
Potassium 2173.08mg 46%
Total Carbs 63.68g 21%
Dietary Fiber 7.96g 32%
Protein 175.12g 350%
Iron 8mg 44%
Calcium 214.9mg 21%
Amount Per 100 g
Calories 252 Kcal (1055 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 184%
Cholesterol 88mg 233%
Sodium 551mg 183%
Potassium 273mg 46%
Total Carbs 8g 21%
Dietary Fiber 1g 32%
Protein 22g 350%
Iron 1mg 44%
Calcium 27mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 49.3
    Points
  • 53
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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