Spiced Chicken Thighs With Chickpea and Cucumber Salad Recipe

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Spiced Chicken Thighs With Chickpea and Cucumber Salad
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Ingredients:

Directions:

  1. In a medium bowl, combine all the salad ingredients and toss well; set aside.
  2. Preheat a grill (or grill pan) to medium heat.
  3. In a small bowl, combine sesame seeds, paprika, 1/2 teaspoon salt and 1/4 teaspoon pepper.
  4. Remove the skin from the chicken and sprinkle all over with the seasoning mix; gently press seasonings into the chicken to help it adhere.
  5. Grill chicken, covered, until cooked through, about 9 to 10 minutes per side; serve with chickpea salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1366.93 Kcal (5723 kJ)
Calories from fat 1207.32 Kcal
% Daily Value*
Total Fat 134.15g 206%
Cholesterol 297.28mg 99%
Sodium 216.58mg 9%
Potassium 492.62mg 10%
Total Carbs 11.05g 4%
Sugars 2.32g 9%
Dietary Fiber 1.83g 7%
Protein 30.69g 61%
Vitamin C 2.8mg 5%
Iron 1.4mg 8%
Calcium 82mg 8%
Amount Per 100 g
Calories 404.07 Kcal (1692 kJ)
Calories from fat 356.89 Kcal
% Daily Value*
Total Fat 39.65g 206%
Cholesterol 87.88mg 99%
Sodium 64.02mg 9%
Potassium 145.62mg 10%
Total Carbs 3.27g 4%
Sugars 0.68g 9%
Dietary Fiber 0.54g 7%
Protein 9.07g 61%
Vitamin C 0.8mg 5%
Iron 0.4mg 8%
Calcium 24.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 38.2
    Points
  • 38
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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