Spiced Butter for Ethiopian Cooking Recipe

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Spiced Butter for Ethiopian Cooking
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Ingredients:

  • 2 lbs butter
  • 2 slices onions, chopped
  • 1/3 tsp cumin
  • 1/2 tsp cardamom seed
  • 1/2 tsp oregano
  • 1/4 tsp turmeric

Directions:

  1. Mix the chopped ginger, garlic and onion together.
  2. Melt the butter over low heat, skimming the foam from the top of the melting butter, until it is clarified.
  3. Add onion mixture and spices and stir gently
  4. For about 15 minutes.
  5. Remove from the heat and let the spices settle.
  6. Strain and use as needed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1092.98 Kcal (4576 kJ)
Calories from fat 1102.67 Kcal
% Daily Value*
Total Fat 122.52g 188%
Cholesterol 325.01mg 108%
Sodium 17.86mg 1%
Potassium 69.63mg 1%
Total Carbs 1.95g 1%
Sugars 0.54g 2%
Dietary Fiber 0.43g 2%
Protein 1.82g 4%
Vitamin C 1.3mg 2%
Vitamin A 1.5mg 50%
Iron 0.3mg 2%
Calcium 44.2mg 4%
Amount Per 100 g
Calories 657.77 Kcal (2754 kJ)
Calories from fat 663.6 Kcal
% Daily Value*
Total Fat 73.73g 188%
Cholesterol 195.59mg 108%
Sodium 10.75mg 1%
Potassium 41.9mg 1%
Total Carbs 1.17g 1%
Sugars 0.32g 2%
Dietary Fiber 0.26g 2%
Protein 1.1g 4%
Vitamin C 0.8mg 2%
Vitamin A 0.9mg 50%
Iron 0.2mg 2%
Calcium 26.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • sugar free

Bad Points

  • High in Total Fat

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