Directions:
- In a Dutch oven, combine the first nine ingredients; bring to a boil over medium heat. Reduce heat; cover and simmer for 15-20 minutes or until vegetables are tender. Add tomatoes; heat through. Discard bay leaf. Yield: 11 servings (about 3 quarts).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 15.8 Kcal (66 kJ) | ||
| Calories from fat | 0.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 84.53mg | 4% | |
| Potassium | 116.29mg | 2% | |
| Total Carbs | 3.54g | 1% | |
| Sugars | 1.52g | 6% | |
| Dietary Fiber | 1.08g | 4% | |
| Protein | 0.58g | 1% | |
| Vitamin C | 10.8mg | 18% | |
| Vitamin A | 0.1mg | 4% | |
| Calcium | 13.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 30.33 Kcal (127 kJ) | ||
| Calories from fat | 0.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 162.27mg | 4% | |
| Potassium | 223.22mg | 2% | |
| Total Carbs | 6.8g | 1% | |
| Sugars | 2.91g | 6% | |
| Dietary Fiber | 2.07g | 4% | |
| Protein | 1.11g | 1% | |
| Vitamin C | 20.6mg | 18% | |
| Vitamin A | 0.2mg | 4% | |
| Calcium | 26.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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