Special Spicy Cheese Dip Recipe

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Special Spicy Cheese Dip
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  1. Brown ground beef. Drain(I add Taco Bell Seasoning to mine after draining grease off)
  2. Mix rotel, chili beans and beef in large pot.
  3. Cut cheese into small chunks into mixture. Let cheese melt.
  4. Remove from heat and stir in sour cream.
  5. You could probably use sausage instead of the beef if you like.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 311.53 Kcal (1304 kJ)
Calories from fat 204.19 Kcal
% Daily Value*
Total Fat 22.69g 35%
Cholesterol 63.2mg 21%
Sodium 823.3mg 34%
Potassium 249.8mg 5%
Total Carbs 9.43g 3%
Sugars 5.18g 21%
Dietary Fiber 0.32g 1%
Protein 17.51g 35%
Vitamin C 0.4mg 1%
Iron 1.4mg 8%
Calcium 219.3mg 22%
Amount Per 100 g
Calories 204.47 Kcal (856 kJ)
Calories from fat 134.02 Kcal
% Daily Value*
Total Fat 14.89g 35%
Cholesterol 41.48mg 21%
Sodium 540.38mg 34%
Potassium 163.96mg 5%
Total Carbs 6.19g 3%
Sugars 3.4g 21%
Dietary Fiber 0.21g 1%
Protein 11.49g 35%
Vitamin C 0.3mg 1%
Iron 0.9mg 8%
Calcium 144mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
  • 8

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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