special Sauce Recipe

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  special   Sauce
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Calories
Minutes

Ingredients:

  • 1 (8 oz) ketchup
  • 2 tsp pepper
  • 2 tsp salt
  • 1 (8 oz) salsa

Directions:

  1. Pour ketchup into blender.
  2. Add dry ingredients to blender.
  3. Put blender lid on.
  4. Blend or mix ingredients in blender.
  5. Save blending in the salsa until you are ready to serve.
  6. Pour contents into mason jar or the salsa jar.
  7. Wrap up prettifully or set on table and get eatin'!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 17.29 Kcal (72 kJ)
Calories from fat 8.29 Kcal
% Daily Value*
Total Fat 0.92g 1%
Sodium 502.18mg 21%
Potassium 14.29mg 0%
Total Carbs 2.08g 1%
Sugars 0.23g 1%
Dietary Fiber 0.29g 1%
Protein 0.27g 1%
Vitamin C 0.7mg 1%
Iron 0.1mg 0%
Calcium 4.3mg 0%
Amount Per 100 g
Calories 235.82 Kcal (987 kJ)
Calories from fat 113.08 Kcal
% Daily Value*
Total Fat 12.56g 1%
Sodium 6851.09mg 21%
Potassium 194.94mg 0%
Total Carbs 28.38g 1%
Sugars 3.16g 1%
Dietary Fiber 3.89g 1%
Protein 3.72g 1%
Vitamin C 9.7mg 1%
Iron 1mg 0%
Calcium 58.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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