Special Grapes Recipe

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Special Grapes
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Ingredients:

Directions:

  1. Beat heavy cream until foamy in a large glass or metal mixing bowl. Gradually add the sweetener, continuing to beat until medium peaks form. Lift your beater or whisk straight up: the tip of the peak formed by the whipped cream should curl over slightly. Beat in the yogurt, cream cheese, and almond and vanilla extracts until well mixed. Fold in the green and red grapes. Cover and refrigerate for 1 hour before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 202.93 Kcal (850 kJ)
Calories from fat 46.04 Kcal
% Daily Value*
Total Fat 5.12g 8%
Cholesterol 18.95mg 6%
Sodium 23.41mg 1%
Potassium 259.81mg 6%
Total Carbs 38.7g 13%
Sugars 26.06g 104%
Dietary Fiber 1.13g 5%
Protein 2.09g 4%
Vitamin C 3.7mg 6%
Calcium 45.1mg 5%
Amount Per 100 g
Calories 123.49 Kcal (517 kJ)
Calories from fat 28.02 Kcal
% Daily Value*
Total Fat 3.11g 8%
Cholesterol 11.53mg 6%
Sodium 14.25mg 1%
Potassium 158.09mg 6%
Total Carbs 23.55g 13%
Sugars 15.85g 104%
Dietary Fiber 0.69g 5%
Protein 1.27g 4%
Vitamin C 2.3mg 6%
Calcium 27.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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