Sparkling Fruit Slush Recipe

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Sparkling Fruit Slush
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Ingredients
5
Count
Nutrition
181
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Mix pineapple juice, lemonade and water; freeze overnight.
  2. Before serving, remove from freezer and partially thaw.
  3. Stir well.
  4. Garnish with lemon and lime slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 180.55 Kcal (756 kJ)
Calories from fat 2.36 Kcal
% Daily Value*
Total Fat 0.26g 0%
Sodium 3.6mg 0%
Potassium 363.49mg 8%
Total Carbs 44.85g 15%
Sugars 44.07g 176%
Dietary Fiber 0.73g 3%
Protein 0.73g 1%
Vitamin C 34.2mg 57%
Iron 0.7mg 4%
Calcium 32.3mg 3%
Amount Per 100 g
Calories 154.06 Kcal (645 kJ)
Calories from fat 2.01 Kcal
% Daily Value*
Total Fat 0.22g 0%
Sodium 3.07mg 0%
Potassium 310.15mg 8%
Total Carbs 38.27g 15%
Sugars 37.6g 176%
Dietary Fiber 0.62g 3%
Protein 0.62g 1%
Vitamin C 29.2mg 57%
Iron 0.6mg 4%
Calcium 27.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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