Spanish Rice With Sausage Recipe

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Spanish Rice With Sausage
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Ingredients:

Directions:

  1. In a large saucepan combine tomatoes, broth, sausage and pepper sauce.
  2. Bring to a boil and stir in rice.
  3. Cover ad reduce heat to low and cook for five minutes ir until rice is cooked.
  4. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 368.89 Kcal (1544 kJ)
Calories from fat 153.33 Kcal
% Daily Value*
Total Fat 17.04g 26%
Cholesterol 36.08mg 12%
Sodium 740.71mg 31%
Potassium 380.81mg 8%
Total Carbs 40.13g 13%
Sugars 1.03g 4%
Dietary Fiber 1.09g 4%
Protein 11.05g 22%
Vitamin C 7mg 12%
Iron 3.4mg 19%
Calcium 22mg 2%
Amount Per 100 g
Calories 204.09 Kcal (854 kJ)
Calories from fat 84.83 Kcal
% Daily Value*
Total Fat 9.43g 26%
Cholesterol 19.96mg 12%
Sodium 409.8mg 31%
Potassium 210.68mg 8%
Total Carbs 22.2g 13%
Sugars 0.57g 4%
Dietary Fiber 0.6g 4%
Protein 6.11g 22%
Vitamin C 3.9mg 12%
Iron 1.9mg 19%
Calcium 12.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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