Directions:
- Brown pepper and onion in oil until tender then stir in spices, rice, tomatoes, juice and water.
- Cover and cook over low heat 20 minutes or until rice is done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 164.49 Kcal (689 kJ) | ||
| Calories from fat | 44.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.93g | 8% | |
|---|---|---|---|
| Sodium | 397.84mg | 17% | |
| Potassium | 76.18mg | 2% | |
| Total Carbs | 27.56g | 9% | |
| Sugars | 0.58g | 2% | |
| Dietary Fiber | 0.93g | 4% | |
| Protein | 2.62g | 5% | |
| Vitamin C | 11.1mg | 18% | |
| Iron | 1.4mg | 8% | |
| Calcium | 16mg | 2% | |
| Amount Per 100 g | |||
| Calories | 119.5 Kcal (500 kJ) | ||
| Calories from fat | 32.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.58g | 8% | |
|---|---|---|---|
| Sodium | 289.03mg | 17% | |
| Potassium | 55.35mg | 2% | |
| Total Carbs | 20.02g | 9% | |
| Sugars | 0.42g | 2% | |
| Dietary Fiber | 0.68g | 4% | |
| Protein | 1.91g | 5% | |
| Vitamin C | 8mg | 18% | |
| Iron | 1mg | 8% | |
| Calcium | 11.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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