Spanish Natillas With Marias Recipe

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Spanish Natillas With Marias
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Ingredients:

Directions:

  1. In a small bowl, pour 1/4 cup milk and add the cornstarch. Mix well and set aside.
  2. Put the remaining milk in a saucepan with the cinnamon stick and heat but do not bring to a boil.
  3. In a separate bowl, beat the egg yolks with the sugar. Add the cornstarch mixture and mix well.
  4. Bring the saucepan of milk to a boil. When it is just coming to a boil, add the egg yolk mixture. Mix well and stir until custard thickens, but do not let it return to a boil.
  5. Pour a bit of custard into each serving bowl. Add a biscuit to each bowl, then pour the remaining custard into the bowls.
  6. Sprinkle with ground cinnamon.
  7. The natilla can be served warm, or you can refrigerate and serve cold. It will NOT set like a cold custard.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 521.52 Kcal (2183 kJ)
Calories from fat 188.4 Kcal
% Daily Value*
Total Fat 20.93g 32%
Cholesterol 242.22mg 81%
Sodium 1346.28mg 56%
Potassium 499.92mg 11%
Total Carbs 60.88g 20%
Sugars 24.75g 99%
Dietary Fiber 0.95g 4%
Protein 23.83g 48%
Iron 3.1mg 17%
Calcium 366mg 37%
Amount Per 100 g
Calories 157.27 Kcal (658 kJ)
Calories from fat 56.81 Kcal
% Daily Value*
Total Fat 6.31g 32%
Cholesterol 73.04mg 81%
Sodium 405.98mg 56%
Potassium 150.76mg 11%
Total Carbs 18.36g 20%
Sugars 7.46g 99%
Dietary Fiber 0.29g 4%
Protein 7.19g 48%
Iron 0.9mg 17%
Calcium 110.4mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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