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Spanish Baked Macaroni And Cheese Recipe

Spanish Baked Macaroni And Cheese Recipe

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Ingredients

Count

Nutrition

498

Calories

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Ingredients:

Serving

Directions:

Preheat oven to 375.
Coat 3-1/2 quart baking dish with nonstick cooking spray.
Boil pasta in salted water until tender then drain in a colander and rinse with cold water.
Drain again and set aside.
Drain canned tomatoes and set aside.
In small bowl combine milk and cornstarch and whisk until smooth then set aside.
Melt butter in large saucepan over moderate heat.
Add flour and whisk constantly for 1 minute.
Whisk again then pour into saucepan and whisk vigorously until smooth and blended.
Add salt and pepper and bring to a boil over medium heat stirring frequently.
Reduce heat to low then add chili powder and mild green chilies.
Add 3 cups of cheese and stir 30 seconds or just until cheese melts and sauce is smooth.
Remove from heat.
Spread half of the pasta in baking dish then add half the cheese sauce and mix gently to coat pasta evenly.
Spoon tomatoes on top then spread remaining pasta over the tomatoes.
Spoon remaining sauce evenly over pasta.
Sprinkle with remaining cheese and then with breadcrumbs.
Bake for 35 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	498.04 Kcal (2085 kJ)
Calories from fat	258.5 Kcal
		% Daily Value*
Total Fat	28.72g	44%
Cholesterol	80.76mg	27%
Sodium	1101.68mg	46%
Potassium	590.39mg	13%
Total Carbs	31.85g	11%
Sugars	12.65g	51%
Dietary Fiber	6.06g	24%
Protein	29.93g	60%
Vitamin C	43.4mg	72%
Vitamin A	0.8mg	26%
Iron	1.9mg	11%
Calcium	713.2mg	71%

Amount Per 100 g
Calories	122.08 Kcal (511 kJ)
Calories from fat	63.36 Kcal
		% Daily Value*
Total Fat	7.04g	44%
Cholesterol	19.8mg	27%
Sodium	270.04mg	46%
Potassium	144.71mg	13%
Total Carbs	7.81g	11%
Sugars	3.1g	51%
Dietary Fiber	1.49g	24%
Protein	7.34g	60%
Vitamin C	10.6mg	72%
Vitamin A	0.2mg	26%
Iron	0.5mg	11%
Calcium	174.8mg	71%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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