Directions:
- In a large bowl combine pancake mix and cereal.
- Blend milk, egg and oil.
- Stir into cereal mixture.
- Pour 1/4 cup amount onto hot griddle.
- Cook until bubbles form across the top and flip.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 537.32 Kcal (2250 kJ) | ||
| Calories from fat | 151.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.83g | 26% | |
|---|---|---|---|
| Cholesterol | 83.47mg | 28% | |
| Sodium | 477.94mg | 20% | |
| Potassium | 627.21mg | 13% | |
| Total Carbs | 79.39g | 26% | |
| Sugars | 4.08g | 16% | |
| Dietary Fiber | 1.74g | 7% | |
| Protein | 15.85g | 32% | |
| Iron | 16.1mg | 90% | |
| Calcium | 554.2mg | 55% | |
| Amount Per 100 g | |||
| Calories | 244.33 Kcal (1023 kJ) | ||
| Calories from fat | 68.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.65g | 26% | |
|---|---|---|---|
| Cholesterol | 37.96mg | 28% | |
| Sodium | 217.33mg | 20% | |
| Potassium | 285.21mg | 13% | |
| Total Carbs | 36.1g | 26% | |
| Sugars | 1.86g | 16% | |
| Dietary Fiber | 0.79g | 7% | |
| Protein | 7.21g | 32% | |
| Iron | 7.3mg | 90% | |
| Calcium | 252mg | 55% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cream of Wheat Pancakes
Pancake mix, Cream of wheat, Low-fat milk, lowfat, Eggs and 2 more.. -
Basic Pancakes
Pancake mix, Sugar, Buttermilk, Egg, lightly beaten and 1 more.. -
Oven Pancakes
Pancake mix (i use aunt jemima buttermilk), Milk, Eggs and 2 more.. -
Cookie Pancakes
Pancake mix, Milk, Egg, Vegetable oil and 5 more.. -
Banana-Pecan Pancakes
Pancake mix, Sugar, Buttermilk, Egg, lightly beaten and 3 more.. -
Ham-Spinach Crepe Cups
Milk, Egg, Vegetable oil and 14 more.. -
Huevos Rancheros Breakfast Pizza
Hodgson mill whole grain jalapeno cornbread mix, Milk and 8 more.. -
Blueberry Muffins I
Milk, Egg, Vegetable oil, All-purpose flour, Baking powder and 2 more.. -
Swedish Pancakes
Milk, Eggs, Vegetable oil, Flour, Sugar, Salt and 2 more.. -
Cinnamon And Nutmeg Pancakes
Milk, Egg, Vegetable oil, Flour, Sugar, Cinnamon, Nutmeg and 2 more.. -
Sweetstacks Waffles
Sweetstacks pancake mix (serving at www.sweetstacks.com) and 3 more.. -
Thanksgiving Leftover Sweet Potato Muffins
Cooked sweet potatoes , from a casserole, Cornbread mix and 3 more..
Also Try
-
-
-
-
-
Ihop Harvest Grain 'n Nut Pancakes
Oats, Whole wheat flour, All-purpose flour, Baking soda and 9 more.. -
Better Than Ihop Buttermilk Pancakes
Buttermilk, Egg, Melted butter, Vanilla, Ground cinnamon and 6 more.. -
Copycat IHOP Harvest Grain & Nut Pancakes
Quaker oats, Whole wheat flour, Baking soda, Baking powder and 7 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
