Directions:
- Brown ground beef in a large skillet.
- Drain off fat.
- Add taco seasoning, tomato sauce and water.
- Simmer until flavors are blended and sauce has thickened, about 20 minutes.
- Set aside.
- For pancakes, mix together mix, milk, eggs and cornmeal.
- Preheat griddle to 400°F Using 1/3 cup batter for EACH pancake, grill until golden brown.
- Stack pancakes between wax paper.
- Keep warm in 200F oven.
- Continue until batter is gone.
- Spread 1/2 cup filling on half of the pancakes.
- Top each with a second pancake.
- Spread with more filling.
- Sprinkle cheese and other desired toppings on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 992.44 Kcal (4155 kJ) | ||
| Calories from fat | 390.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.34g | 67% | |
|---|---|---|---|
| Cholesterol | 167.75mg | 56% | |
| Sodium | 1146.63mg | 48% | |
| Potassium | 1386.86mg | 30% | |
| Total Carbs | 100.46g | 33% | |
| Sugars | 4.15g | 17% | |
| Dietary Fiber | 0.9g | 4% | |
| Protein | 47.55g | 95% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 6.8mg | 38% | |
| Calcium | 479.1mg | 48% | |
| Amount Per 100 g | |||
| Calories | 225.86 Kcal (946 kJ) | ||
| Calories from fat | 88.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.86g | 67% | |
|---|---|---|---|
| Cholesterol | 38.18mg | 56% | |
| Sodium | 260.95mg | 48% | |
| Potassium | 315.63mg | 30% | |
| Total Carbs | 22.86g | 33% | |
| Sugars | 0.94g | 17% | |
| Dietary Fiber | 0.21g | 4% | |
| Protein | 10.82g | 95% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 1.5mg | 38% | |
| Calcium | 109mg | 48% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
