Directions:
- In a large saucepan, over medium heat, combine soup, milk, cheese, and, seasoned salt, (if using). Stir slowly until cheese melts.
- Stir in remaining ingredients and pour into a 2-quart baking dish, sprayed with Pam or other cooking spray.
- Bakes at 325-degrees F. for 30 minutes and serve after allowing it to sit for 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 256.92 Kcal (1076 kJ) | ||
| Calories from fat | 110.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.32g | 19% | |
|---|---|---|---|
| Cholesterol | 48.29mg | 16% | |
| Sodium | 1152.58mg | 48% | |
| Potassium | 389.19mg | 8% | |
| Total Carbs | 20.82g | 7% | |
| Sugars | 3.42g | 14% | |
| Dietary Fiber | 1.5g | 6% | |
| Protein | 14.18g | 28% | |
| Vitamin C | 30mg | 50% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 4.4mg | 25% | |
| Calcium | 115.3mg | 12% | |
| Amount Per 100 g | |||
| Calories | 124.41 Kcal (521 kJ) | ||
| Calories from fat | 53.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.97g | 19% | |
|---|---|---|---|
| Cholesterol | 23.38mg | 16% | |
| Sodium | 558.11mg | 48% | |
| Potassium | 188.45mg | 8% | |
| Total Carbs | 10.08g | 7% | |
| Sugars | 1.66g | 14% | |
| Dietary Fiber | 0.73g | 6% | |
| Protein | 6.87g | 28% | |
| Vitamin C | 14.5mg | 50% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 2.1mg | 25% | |
| Calcium | 55.8mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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