Spaghetti With Lemon and Nut Butter Recipe

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Spaghetti With Lemon and Nut Butter
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Ingredients:

Directions:

  1. Coarsely grate the lemon rind and squeeze the juice. Roughly chop the hazelnuts. Thinly slice the garlic.
  2. Melt the butter in a medium-sized pan until it turns a pale golden brown. Add the chopped hazelnuts and the garlic, then fry for about 30sec. Add the lemon rind and set aside.
  3. Cook the spaghetti in a large saucepan of boiling, salted water according to packet instructions. Drain well and stir into the butter mixture.
  4. Stir over a low heat for 2–3min. Stir in the herbs, 4tbsp lemon juice and cream, if using.
  5. Season with plenty of salt and ground black pepper and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 469.05 Kcal (1964 kJ)
Calories from fat 234.01 Kcal
% Daily Value*
Total Fat 26g 40%
Cholesterol 30.48mg 10%
Sodium 13.06mg 1%
Potassium 375.31mg 8%
Total Carbs 51.44g 17%
Sugars 4.19g 17%
Dietary Fiber 4.96g 20%
Protein 11.57g 23%
Vitamin C 23.6mg 39%
Vitamin A 0.1mg 5%
Iron 3.5mg 20%
Calcium 65.3mg 7%
Amount Per 100 g
Calories 335.31 Kcal (1404 kJ)
Calories from fat 167.29 Kcal
% Daily Value*
Total Fat 18.59g 40%
Cholesterol 21.79mg 10%
Sodium 9.33mg 1%
Potassium 268.29mg 8%
Total Carbs 36.77g 17%
Sugars 2.99g 17%
Dietary Fiber 3.55g 20%
Protein 8.27g 23%
Vitamin C 16.9mg 39%
Vitamin A 0.1mg 5%
Iron 2.5mg 20%
Calcium 46.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

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