Spaghetti With Italian Sausage Recipe

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Spaghetti With Italian Sausage
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Ingredients:

Directions:

  1. Slice sausage into coins .
  2. Sauté sausage in olive oil over medium heat until starting to brown.
  3. If you choose to add the onion, remove sausage and cook onion until translucent.
  4. Return sausage to pan.
  5. Empty entire jar of sauce into pan.
  6. Add any spices you like to the pan at this time.
  7. Taste; once you have achieved the desired flavor let cook on a low simmer while your pasta cooks (according to the box directions).
  8. Serve and enjoy with a nice salad and some garlic or cheese bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 571.83 Kcal (2394 kJ)
Calories from fat 223.16 Kcal
% Daily Value*
Total Fat 24.8g 38%
Cholesterol 43.08mg 14%
Sodium 414.79mg 17%
Potassium 183.37mg 4%
Total Carbs 24.15g 8%
Sugars 4.34g 17%
Dietary Fiber 3.42g 14%
Protein 18.78g 38%
Vitamin C 2.4mg 4%
Iron 3.6mg 20%
Calcium 13.1mg 1%
Amount Per 100 g
Calories 348.56 Kcal (1459 kJ)
Calories from fat 136.03 Kcal
% Daily Value*
Total Fat 15.11g 38%
Cholesterol 26.26mg 14%
Sodium 252.83mg 17%
Potassium 111.77mg 4%
Total Carbs 14.72g 8%
Sugars 2.65g 17%
Dietary Fiber 2.09g 14%
Protein 11.45g 38%
Vitamin C 1.5mg 4%
Iron 2.2mg 20%
Calcium 8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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