Amount Per 1 Serving | |||
Calories | 627.71 Kcal (2628 kJ) | ||
Calories from fat | 171.84 Kcal | ||
% Daily Value* | |||
Total Fat | 19.09g | 29% | |
---|---|---|---|
Cholesterol | 6.66mg | 2% | |
Sodium | 76.79mg | 3% | |
Potassium | 667.06mg | 14% | |
Total Carbs | 94.58g | 32% | |
Sugars | 9.58g | 38% | |
Dietary Fiber | 6.5g | 26% | |
Protein | 18.86g | 38% | |
Vitamin C | 41mg | 68% | |
Vitamin A | 0.7mg | 25% | |
Iron | 93.8mg | 521% | |
Calcium | 80.5mg | 8% |
Amount Per 100 g | |||
Calories | 203.7 Kcal (853 kJ) | ||
Calories from fat | 55.76 Kcal | ||
% Daily Value* | |||
Total Fat | 6.2g | 29% | |
---|---|---|---|
Cholesterol | 2.16mg | 2% | |
Sodium | 24.92mg | 3% | |
Potassium | 216.47mg | 14% | |
Total Carbs | 30.69g | 32% | |
Sugars | 3.11g | 38% | |
Dietary Fiber | 2.11g | 26% | |
Protein | 6.12g | 38% | |
Vitamin C | 13.3mg | 68% | |
Vitamin A | 0.2mg | 25% | |
Iron | 30.4mg | 521% | |
Calcium | 26.1mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.