Spaghetti With Cucuzza Squash Recipe

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Spaghetti With Cucuzza Squash
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Ingredients:

Directions:

  1. Slice the amount of garlic cloves you wish to use thinly. Add the garlic to a saute pan that has been heated with the oil and butter in it over medium high heat (*Note: If you're not a big fan of garlic just add 1 whole clove slightly cracked, to the oil and saute it for about 2-3 minutes then remove the garlic from the pan).
  2. Add the cucuzzi to the pan and mix with the sauteed garlic. Continue to saute the cucuzzi and garlic until the cucuzzi gets colored, always watching that you are not burning the garlic you left in the pan. Cucuzzi can take a lot of color in the pan before it burns, and it gets sweeter as it gets the deeper color.
  3. Prepare the spaghetti to the al dente point and then thoroughly drain it.
  4. Add all the cucuzzi, oil, butter, and garlic to the spaghetti and toss to thoroughly mix.
  5. Add the grated cheese to the spaghetti and toss it once more. If the spaghetti mixture seems dry, add a little more butter and/or olive oil to moisten. Hint: You can add more cheese if you like, I do.
  6. Season with salt and pepper to taste - Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 488.32 Kcal (2044 kJ)
Calories from fat 189.32 Kcal
% Daily Value*
Total Fat 21.04g 32%
Cholesterol 35.02mg 12%
Sodium 260.79mg 11%
Potassium 200.68mg 4%
Total Carbs 58.99g 20%
Sugars 2.46g 10%
Dietary Fiber 2.31g 9%
Protein 16.69g 33%
Vitamin C 4mg 7%
Vitamin A 0.1mg 3%
Iron 2.5mg 14%
Calcium 213mg 21%
Amount Per 100 g
Calories 358.66 Kcal (1502 kJ)
Calories from fat 139.05 Kcal
% Daily Value*
Total Fat 15.45g 32%
Cholesterol 25.72mg 12%
Sodium 191.55mg 11%
Potassium 147.39mg 4%
Total Carbs 43.32g 20%
Sugars 1.8g 10%
Dietary Fiber 1.7g 9%
Protein 12.25g 33%
Vitamin C 2.9mg 7%
Vitamin A 0.1mg 3%
Iron 1.8mg 14%
Calcium 156.4mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

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