Spaghetti with Caramelized Onions, Mushrooms, and Pancetta Recipe

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Spaghetti with Caramelized Onions, Mushrooms, and Pancetta
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Ingredients:

Directions:

  1. Cook pasta according to package directions, omitting salt and fat. Drain well; set aside.
  2. Heat oil in a large nonstick skillet over medium heat until hot. Add pancetta; sauté 3 minutes. Stir in onion, 1/4 teaspoon salt, and 1/8 teaspoon pepper; cover and cook 15 minutes, stirring frequently. Uncover and cook an additional 10 minutes, stirring frequently. Remove onion mixture from skillet; set aside.
  3. Add mushrooms, 1/4 teaspoon salt, and 1/8 teaspoon pepper to skillet; cook over medium-high heat 4 minutes. Add oregano and 2 tablespoons parsley; cook 1 minute. Add garlic; sauté 1 minute. Add onion mixture and broth; cook until thoroughly heated. Add mushroom mixture to pasta; toss to coat. Divide among 4 shallow bowls; sprinkle evenly with 2 tablespoons parsley. Garnish with oregano, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 348.63 Kcal (1460 kJ)
Calories from fat 66.31 Kcal
% Daily Value*
Total Fat 7.37g 11%
Cholesterol 6.05mg 2%
Sodium 499.9mg 21%
Potassium 711.22mg 15%
Total Carbs 57.75g 19%
Sugars 8.56g 34%
Dietary Fiber 5.5g 22%
Protein 13.77g 28%
Vitamin C 15.8mg 26%
Iron 3.3mg 18%
Calcium 66.4mg 7%
Amount Per 100 g
Calories 105.51 Kcal (442 kJ)
Calories from fat 20.07 Kcal
% Daily Value*
Total Fat 2.23g 11%
Cholesterol 1.83mg 2%
Sodium 151.29mg 21%
Potassium 215.24mg 15%
Total Carbs 17.48g 19%
Sugars 2.59g 34%
Dietary Fiber 1.67g 22%
Protein 4.17g 28%
Vitamin C 4.8mg 26%
Iron 1mg 18%
Calcium 20.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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