Spaghetti with Broccoli, Brie, and Walnuts Recipe

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Spaghetti with Broccoli, Brie, and Walnuts
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Ingredients:

Directions:

  1. In a 6-quart kettle bring 5 quarts salted water to a boil. Add spaghetti and cook until al dente. Reserve 1/3 cup cooking liquid and drain pasta in a colander. Return pasta to kettle with reserved liquid.
  2. While pasta is cooking, in a large heavy skillet heat oil over moderate heat until hot but not smoking and cook broccoli with salt to taste, stirring occasionally, until crisp-tender, about 5 minutes. Add garlic and cook, stirring, until golden, about 30 seconds.
  3. To pasta add broccoli mixture, Brie, and walnuts, tossing until cheese is just melted, and season with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1193.24 Kcal (4996 kJ)
Calories from fat 566.86 Kcal
% Daily Value*
Total Fat 62.98g 97%
Cholesterol 113.4mg 38%
Sodium 821.33mg 34%
Potassium 1556.68mg 33%
Total Carbs 110.4g 37%
Sugars 9.83g 39%
Dietary Fiber 14.76g 59%
Protein 55.34g 111%
Vitamin C 271.7mg 453%
Iron 8.6mg 48%
Calcium 397.3mg 40%
Amount Per 100 g
Calories 207.65 Kcal (869 kJ)
Calories from fat 98.64 Kcal
% Daily Value*
Total Fat 10.96g 97%
Cholesterol 19.73mg 38%
Sodium 142.93mg 34%
Potassium 270.89mg 33%
Total Carbs 19.21g 37%
Sugars 1.71g 39%
Dietary Fiber 2.57g 59%
Protein 9.63g 111%
Vitamin C 47.3mg 453%
Iron 1.5mg 48%
Calcium 69.1mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.3
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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