Spaghetti with Asparagus, Smoked Mozzarella and Prosciutto (Giada De Laurentiis) Recipe

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Spaghetti with Asparagus, Smoked Mozzarella and Prosciutto (Giada De Laurentiis)
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Ingredients:

Directions:

  1. Cook the asparagus in a large pot of boiling salted water until crisp tender, about 2 to 3 minutes. With a spider or slotted spoon, remove asparagus from boiling water to a bowl of ice water to cool and stop the cooking. When cool, strain, cut asparagus into 1-inch pieces, and set aside.
  2. Return the water in the pot to a boil, adding additional water, if necessary. Add the pasta and cook until al dente, tender but still firm to the bite, about 8 minutes. Drain the pasta, reserving 1 cup of the cooking liquid.
  3. Heat the oil in a heavy large skillet over medium heat. Add the garlic and saute until fragrant, about 20 seconds. Add asparagus to the skillet. Season with salt and pepper, to taste. Add the pasta, and if needed, some of the reserved cooking liquid. Toss to coat. Add the prosciutto, mozzarella, and basil, and toss to combine. Turn off the heat. Season with salt and pepper, to taste, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 421.9 Kcal (1766 kJ)
Calories from fat 115.03 Kcal
% Daily Value*
Total Fat 12.78g 20%
Cholesterol 24.95mg 8%
Sodium 981.54mg 41%
Potassium 622.24mg 13%
Total Carbs 50.44g 17%
Sugars 5.03g 20%
Dietary Fiber 5.38g 22%
Protein 27.6g 55%
Vitamin C 10.2mg 17%
Iron 4.8mg 27%
Calcium 331.8mg 33%
Amount Per 100 g
Calories 151.47 Kcal (634 kJ)
Calories from fat 41.3 Kcal
% Daily Value*
Total Fat 4.59g 20%
Cholesterol 8.96mg 8%
Sodium 352.39mg 41%
Potassium 223.4mg 13%
Total Carbs 18.11g 17%
Sugars 1.8g 20%
Dietary Fiber 1.93g 22%
Protein 9.91g 55%
Vitamin C 3.7mg 17%
Iron 1.7mg 27%
Calcium 119.1mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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