Amount Per 1 Serving | |||
Calories | 489.18 Kcal (2048 kJ) | ||
Calories from fat | 197.68 Kcal | ||
% Daily Value* | |||
Total Fat | 21.96g | 34% | |
---|---|---|---|
Cholesterol | 97.65mg | 33% | |
Sodium | 325.68mg | 14% | |
Potassium | 362.25mg | 8% | |
Total Carbs | 34.04g | 11% | |
Sugars | 2.49g | 10% | |
Dietary Fiber | 2.7g | 11% | |
Protein | 36g | 72% | |
Vitamin C | 8.8mg | 15% | |
Vitamin A | 0.2mg | 7% | |
Iron | 6mg | 33% | |
Calcium | 313.9mg | 31% |
Amount Per 100 g | |||
Calories | 260.24 Kcal (1090 kJ) | ||
Calories from fat | 105.16 Kcal | ||
% Daily Value* | |||
Total Fat | 11.68g | 34% | |
---|---|---|---|
Cholesterol | 51.95mg | 33% | |
Sodium | 173.26mg | 14% | |
Potassium | 192.72mg | 8% | |
Total Carbs | 18.11g | 11% | |
Sugars | 1.32g | 10% | |
Dietary Fiber | 1.44g | 11% | |
Protein | 19.15g | 72% | |
Vitamin C | 4.7mg | 15% | |
Vitamin A | 0.1mg | 7% | |
Iron | 3.2mg | 33% | |
Calcium | 167mg | 31% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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