Spaghetti Castellammare Recipe

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Spaghetti Castellammare
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Ingredients
12
Count
Nutrition
921
Calories
Total time
80
Minutes
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Ingredients:

Directions:

  1. Sauté the shallots, garlic, and half of the parsley on low heat in 4 tbsp of the oil.
  2. They should only get transparent.
  3. Add the octopus and the chilie; increase the heat.
  4. When the octopus starts to change color, add half of the wine and reduce the liquid to 1/3.
  5. Add the tomatoes, but no salt yet.
  6. Let simmer slowly without lid until the octopus is tender and the sauce has thickened (30-60 minutes) (add a little water if it gets too thick).
  7. Now add salt and pepper.
  8. Remove from heat.
  9. While the sauce is simmering, sauté the prawns in a skillet on high heat in the rest of the oil until they are red but not done.
  10. Add the rest of the wine, let just boil and immediately remove from heat.
  11. Let cool, uncovered.
  12. Peel the shrimp (save the gravy).
  13. Put the sauce to a boil, add the capers, parsley and the prawns with their gravy.
  14. Bring to a boil and serve immediately with spaghetti.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 921.05 Kcal (3856 kJ)
Calories from fat 251.58 Kcal
% Daily Value*
Total Fat 27.95g 43%
Cholesterol 217.68mg 73%
Sodium 680.78mg 28%
Potassium 1234.8mg 26%
Total Carbs 107g 36%
Sugars 15.1g 60%
Dietary Fiber 7.55g 30%
Protein 55.22g 110%
Vitamin C 42.1mg 70%
Iron 9.9mg 55%
Calcium 175.6mg 18%
Amount Per 100 g
Calories 132.19 Kcal (553 kJ)
Calories from fat 36.11 Kcal
% Daily Value*
Total Fat 4.01g 43%
Cholesterol 31.24mg 73%
Sodium 97.7mg 28%
Potassium 177.21mg 26%
Total Carbs 15.36g 36%
Sugars 2.17g 60%
Dietary Fiber 1.08g 30%
Protein 7.92g 110%
Vitamin C 6mg 70%
Iron 1.4mg 55%
Calcium 25.2mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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