Amount Per 1 Serving | |||
Calories | 248.12 Kcal (1039 kJ) | ||
Calories from fat | 82.65 Kcal | ||
% Daily Value* | |||
Total Fat | 9.18g | 14% | |
---|---|---|---|
Cholesterol | 70.29mg | 23% | |
Sodium | 167.38mg | 7% | |
Potassium | 625.51mg | 13% | |
Total Carbs | 8.58g | 3% | |
Sugars | 3.91g | 16% | |
Dietary Fiber | 1.71g | 7% | |
Protein | 25.34g | 51% | |
Vitamin C | 21.1mg | 35% | |
Vitamin A | 0.4mg | 12% | |
Iron | 8.7mg | 48% | |
Calcium | 35mg | 3% |
Amount Per 100 g | |||
Calories | 91.58 Kcal (383 kJ) | ||
Calories from fat | 30.51 Kcal | ||
% Daily Value* | |||
Total Fat | 3.39g | 14% | |
---|---|---|---|
Cholesterol | 25.95mg | 23% | |
Sodium | 61.78mg | 7% | |
Potassium | 230.88mg | 13% | |
Total Carbs | 3.17g | 3% | |
Sugars | 1.44g | 16% | |
Dietary Fiber | 0.63g | 7% | |
Protein | 9.35g | 51% | |
Vitamin C | 7.8mg | 35% | |
Vitamin A | 0.1mg | 12% | |
Iron | 3.2mg | 48% | |
Calcium | 12.9mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.