Spaetzle Homemade Noodles Recipe

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Spaetzle Homemade Noodles
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Ingredients:

  • 3 cups flour
  • 1 tsp salt
  • 4 large eggs, beaten
  • cold water as needed
  • 1/4 cup butter

Directions:

  1. Put flour and salt in a mixing bowl. Pour eggs and 1/4 cup cold water into flour mixture. Beat with a wooden spoon, adding more water as needed, until mixture shows air bubbles. Dough should be slightly sticky, yet elastic.
  2. Using a spaetzle machinine or colander with medium holes, press noodles into a large pot of boiling, salted water. Repeat process until all the dough is used.
  3. Cook noodles about 5 minutes or until they rise to the top. Watch that they don't boil over. Drain noodles in a colander, and run cold water over them. I place a clean dish cloth over a cookie sheet and let the noodles cool dry slightly.
  4. Melt butter in frying pan and brown noodles in butter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 441.51 Kcal (1849 kJ)
Calories from fat 178.02 Kcal
% Daily Value*
Total Fat 19.78g 30%
Cholesterol 108.25mg 36%
Sodium 1577.99mg 66%
Potassium 146.28mg 3%
Total Carbs 56.15g 19%
Dietary Fiber 6.21g 25%
Protein 10.42g 21%
Vitamin A 0.1mg 2%
Iron 4mg 22%
Calcium 181.8mg 18%
Amount Per 100 g
Calories 363.18 Kcal (1521 kJ)
Calories from fat 146.44 Kcal
% Daily Value*
Total Fat 16.27g 30%
Cholesterol 89.05mg 36%
Sodium 1298.02mg 66%
Potassium 120.33mg 3%
Total Carbs 46.19g 19%
Dietary Fiber 5.11g 25%
Protein 8.57g 21%
Vitamin A 0.1mg 2%
Iron 3.3mg 22%
Calcium 149.5mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free,
  • high fiber

Bad Points

  • High in Sodium

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