Spaetzle Recipe

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Spaetzle
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Ingredients:

Directions:

  1. In a bowl, combine flour, salt, nutmeg and pepper. Add eggs and milk; stir to mix well (batter will be thick). In a Dutch oven or large kettle, bring chicken broth to a boil. Drop batter by 1/2 teaspoonfuls into boiling liquid. Boil until spaetzle rise to the surface; remove to ice water. Drain well. In a skillet, heat spaetzle in butter until lightly browned. Serve with schnitzel and gravy or with Parmesan cheese. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1151.41 Kcal (4821 kJ)
Calories from fat 144.91 Kcal
% Daily Value*
Total Fat 16.1g 25%
Cholesterol 194.82mg 65%
Sodium 7538.81mg 314%
Potassium 1618.53mg 34%
Total Carbs 194.11g 65%
Sugars 1.69g 7%
Dietary Fiber 0.13g 1%
Protein 22.81g 46%
Vitamin C 131.6mg 219%
Vitamin A 0.1mg 5%
Iron 0.9mg 5%
Calcium 179.8mg 18%
Amount Per 100 g
Calories 49.51 Kcal (207 kJ)
Calories from fat 6.23 Kcal
% Daily Value*
Total Fat 0.69g 25%
Cholesterol 8.38mg 65%
Sodium 324.15mg 314%
Potassium 69.59mg 34%
Total Carbs 8.35g 65%
Sugars 0.07g 7%
Dietary Fiber 0.01g 1%
Protein 0.98g 46%
Vitamin C 5.7mg 219%
Calcium 7.7mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.3
    Points
  • 27
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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