Directions:
- Mix the meat with the eggs and add the salt, pepper, oregano, cumin, parsley and add the chopped onion.
- Form into elongated balls and turn inside a bowl with the flour.
- Fry the floured meatballs in oil at high heat.
- Turning often so they won't burn.
- When cooked through, add the tomato paste and sugar and let cook another 10-15 minutes at medium heat.
- Serve with rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 382.07 Kcal (1600 kJ) | ||
| Calories from fat | 208.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.14g | 36% | |
|---|---|---|---|
| Cholesterol | 157.89mg | 53% | |
| Sodium | 151.9mg | 6% | |
| Potassium | 818.36mg | 17% | |
| Total Carbs | 9.87g | 3% | |
| Sugars | 6.75g | 27% | |
| Dietary Fiber | 1.51g | 6% | |
| Protein | 34.9g | 70% | |
| Vitamin C | 8.1mg | 13% | |
| Iron | 4.5mg | 25% | |
| Calcium | 43.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 165.33 Kcal (692 kJ) | ||
| Calories from fat | 90.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.01g | 36% | |
|---|---|---|---|
| Cholesterol | 68.33mg | 53% | |
| Sodium | 65.73mg | 6% | |
| Potassium | 354.13mg | 17% | |
| Total Carbs | 4.27g | 3% | |
| Sugars | 2.92g | 27% | |
| Dietary Fiber | 0.65g | 6% | |
| Protein | 15.1g | 70% | |
| Vitamin C | 3.5mg | 13% | |
| Iron | 1.9mg | 25% | |
| Calcium | 18.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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