Ingredients:
- 1/2 lb small shell pasta , cooked al dente as directed on box and drained and rinsed with cool water
Directions:
- In a large bowl mix all ingredients together.
- Adding more chipotle and adobo if desired.
- Chill for 1 hour for flavors to meld.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 418.8 Kcal (1753 kJ) | ||
| Calories from fat | 209.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.27g | 36% | |
|---|---|---|---|
| Cholesterol | 40.07mg | 13% | |
| Sodium | 576.75mg | 24% | |
| Potassium | 542.09mg | 12% | |
| Total Carbs | 37.79g | 13% | |
| Sugars | 4.34g | 17% | |
| Dietary Fiber | 6.48g | 26% | |
| Protein | 14.95g | 30% | |
| Vitamin C | 34.2mg | 57% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 12.9mg | 72% | |
| Calcium | 197mg | 20% | |
| Amount Per 100 g | |||
| Calories | 230.47 Kcal (965 kJ) | ||
| Calories from fat | 115.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.81g | 36% | |
|---|---|---|---|
| Cholesterol | 22.05mg | 13% | |
| Sodium | 317.4mg | 24% | |
| Potassium | 298.32mg | 12% | |
| Total Carbs | 20.8g | 13% | |
| Sugars | 2.39g | 17% | |
| Dietary Fiber | 3.56g | 26% | |
| Protein | 8.23g | 30% | |
| Vitamin C | 18.8mg | 57% | |
| Vitamin A | 0.4mg | 22% | |
| Iron | 7.1mg | 72% | |
| Calcium | 108.4mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Pork and Black Bean Chili
Black beans, rinsed, Boneless pork shoulder, cubed and 10 more.. -
Smoky Chipotle Hummus
Garbanzo beans, drained (chickpeas), Water and 12 more.. -
Black Bean Salsa Soup
Butter, Chopped carrots, Chopped celery, Chopped onion and 9 more.. -
Chicken Fiesta Soup
Chicken breast, boneless, skinless, cooked, shredded and 13 more.. -
Black Bean and Corn Salsa/burrito
Diced tomatoes, Black beans, drained and rinsed, Corn and 6 more.. -
Zucchini and Red Pepper Enchiladas with Two Salsas
White onion , cut crosswise into 1/2-inch-thick rounds and 17 more.. -
Mexican Style Meatballs
Ground beef, Ground pork, Eggs, Plain dried bread crumbs and 13 more.. -
Weeknight Red Beans and Rice
Raw long grain rice (or brown rice) and 14 more.. -
Mexican Meatballs
Ground beef, Ground pork, Eggs, Dried breadcrumbs, plain and 13 more.. -
Shredded Beef for Tacos or Burritos
Beef roast , trimmed of excess fat (i have used brisket, ... and 10 more.. -
Baked Taquitos
Olive oil, plus more for brushing tortillas and oiling a ... and 10 more.. -
Baked Chicken Taquitos
Olive oil, more for brushing tortillas, Chopped onion and 9 more.. -
Kicked-Up Margarita Chicken Wings
Chicken wings, Tequila, Frozen orange juice concentrate and 7 more..
Also Try
-
-
-
-
She Sells Sea Shells Pasta Salad for Kids!!
Pasta shell, Shredded cheddar cheese, Pepperoni and 6 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
