Southwestern Salad with Ginger-Sesame Vinaigrette Recipe

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Southwestern Salad with Ginger-Sesame Vinaigrette
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Ingredients:

Directions:

  1. Combine the first 5 ingredients in a large bowl. Combine vinegar, ginger, and oil, and stir well with a whisk. Pour dressing over salad, tossing gently to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 196.63 Kcal (823 kJ)
Calories from fat 116.7 Kcal
% Daily Value*
Total Fat 12.97g 20%
Cholesterol 11.83mg 4%
Sodium 526.14mg 22%
Potassium 61.84mg 1%
Total Carbs 17.66g 6%
Sugars 4.94g 20%
Dietary Fiber 0.62g 2%
Protein 8.97g 18%
Vitamin C 38.2mg 64%
Vitamin A 6.2mg 207%
Iron 105.6mg 587%
Calcium 29.6mg 3%
Amount Per 100 g
Calories 56.87 Kcal (238 kJ)
Calories from fat 33.75 Kcal
% Daily Value*
Total Fat 3.75g 20%
Cholesterol 3.42mg 4%
Sodium 152.18mg 22%
Potassium 17.89mg 1%
Total Carbs 5.11g 6%
Sugars 1.43g 20%
Dietary Fiber 0.18g 2%
Protein 2.59g 18%
Vitamin C 11mg 64%
Vitamin A 1.8mg 207%
Iron 30.5mg 587%
Calcium 8.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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