Directions:
- Peel and pit avacados into a medium mixing bowl.
- Smash avacado until a majority of the lumps are gone.
- Stir in sour cream, garlic, salt, pepper, lime juice, and hot sauce. Mix until well incorporated.
- Taste and adjust salt/pepper to your preference.
- Refrigerate until ready to serve.
- When ready to serve, stir in tomatos and cheese. Mix until well incorporated.
- Serve with tortilla chips or scoops.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 276.1 Kcal (1156 kJ) | ||
| Calories from fat | 226.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.11g | 39% | |
|---|---|---|---|
| Cholesterol | 11.4mg | 4% | |
| Sodium | 299.81mg | 12% | |
| Potassium | 931.85mg | 20% | |
| Total Carbs | 12.93g | 4% | |
| Sugars | 0.07g | 0% | |
| Dietary Fiber | 7.12g | 28% | |
| Protein | 5.27g | 11% | |
| Vitamin C | 9.1mg | 15% | |
| Iron | 0.2mg | 1% | |
| Calcium | 168.7mg | 17% | |
| Amount Per 100 g | |||
| Calories | 238.01 Kcal (997 kJ) | ||
| Calories from fat | 194.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.65g | 39% | |
|---|---|---|---|
| Cholesterol | 9.83mg | 4% | |
| Sodium | 258.44mg | 12% | |
| Potassium | 803.29mg | 20% | |
| Total Carbs | 11.14g | 4% | |
| Sugars | 0.06g | 0% | |
| Dietary Fiber | 6.14g | 28% | |
| Protein | 4.55g | 11% | |
| Vitamin C | 7.8mg | 15% | |
| Iron | 0.2mg | 1% | |
| Calcium | 145.4mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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