Southwestern Bruschetta Recipe

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Southwestern Bruschetta
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Ingredients:

Directions:

  1. Mix chopped garlic, vinegar, salt, pepper, and cilantro.
  2. Slowly stir in oil.
  3. Add chopped tomatoes and jalapenos and allow to sit for 30 minutes at room temperature.
  4. Meanwhile place the bread rounds on cookie sheet and lightly toast under broiler.
  5. When the bread is toasted rub tops of toast with whole garlic pieces.
  6. Top bread with tomato mixture.
  7. Sprinkle on a little cheese and if desired, pop into warm oven to melt cheese.
  8. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 136.73 Kcal (572 kJ)
Calories from fat 47.03 Kcal
% Daily Value*
Total Fat 5.23g 8%
Cholesterol 1.32mg 0%
Sodium 279.07mg 12%
Potassium 136.85mg 3%
Total Carbs 18.37g 6%
Sugars 2.21g 9%
Dietary Fiber 1.02g 4%
Protein 4.49g 9%
Vitamin C 6.9mg 12%
Iron 1.2mg 7%
Calcium 35.9mg 4%
Amount Per 100 g
Calories 181.18 Kcal (759 kJ)
Calories from fat 62.32 Kcal
% Daily Value*
Total Fat 6.92g 8%
Cholesterol 1.75mg 0%
Sodium 369.8mg 12%
Potassium 181.34mg 3%
Total Carbs 24.34g 6%
Sugars 2.93g 9%
Dietary Fiber 1.35g 4%
Protein 5.95g 9%
Vitamin C 9.2mg 12%
Iron 1.6mg 7%
Calcium 47.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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