Southwestern Corn Pudding Recipe

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Southwestern Corn Pudding
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Ingredients:

Directions:

  1. Combine first 5 ingredients.
  2. Whisk together eggs, whipping cream, and butter in a large bowl. Gradually add sugar mixture, whisking until smooth; stir in corn and green chiles. Pour mixture into 8 lightly greased 8-oz. custard cups.
  3. Bake at 350° for 30 minutes or until pudding is set and deep golden. Let stand 5 minutes.
  4. *6 cups frozen whole kernel corn or canned shoepeg corn, drained, may be substituted.
  5. Note: You may substitute 1 (13- x 9-inch) baking dish for ramekins. Bake at 350° for 40 to 45 minutes or until set. Let stand 5 minutes. For testing purposes only, we used 'Silver Queen' corn.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3357.46 Kcal (14057 kJ)
Calories from fat 1861.61 Kcal
% Daily Value*
Total Fat 206.85g 318%
Cholesterol 1626.43mg 542%
Sodium 4078.89mg 170%
Potassium 4584.95mg 98%
Total Carbs 302.76g 101%
Sugars 66.41g 266%
Dietary Fiber 34.56g 138%
Protein 84.33g 169%
Vitamin C 11.2mg 19%
Vitamin A 1.4mg 47%
Iron 9.1mg 50%
Calcium 860mg 86%
Amount Per 100 g
Calories 209.73 Kcal (878 kJ)
Calories from fat 116.29 Kcal
% Daily Value*
Total Fat 12.92g 318%
Cholesterol 101.6mg 542%
Sodium 254.8mg 170%
Potassium 286.41mg 98%
Total Carbs 18.91g 101%
Sugars 4.15g 266%
Dietary Fiber 2.16g 138%
Protein 5.27g 169%
Vitamin C 0.7mg 19%
Vitamin A 0.1mg 47%
Iron 0.6mg 50%
Calcium 53.7mg 86%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 83.6
    Points
  • 91
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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