Southwestern Chicken-Corn Cakes Recipe

Posted by
Rate It!
Southwestern Chicken-Corn Cakes
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Remove 1/4 cup corn and place in a large bowl, reserving remaining corn in can for Tomato, Basil and Corn Relish. Remove 1 teaspoon chiles and place in bowl with corn, reserving remaining chiles in can for Tomato, Basil and Corn Relish. Add 1/2 cup breadcrumbs, 1 egg, chicken and next 7 ingredients to corn and chiles in bowl. Combine chicken mixture until well blended; shape mixture into 8 patties.
  2. Beat remaining egg in a small bowl. Dip chicken patties in egg and dredge in remaining 1/2 cup breadcrumbs, shaking to remove any excess.
  3. Fry patties in hot olive oil in a large skillet over medium heat 4 minutes on each side or until golden brown. Drain on paper towels. Arrange patties on lettuce; top with Tomato, Basil and Corn Relish with a dollop of sour cream.
  4. To make the Tomato, Basil, and Corn Relish: Stir together first 9 ingredients; add salt and pepper to taste.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 508.99 Kcal (2131 kJ)
Calories from fat 329.37 Kcal
% Daily Value*
Total Fat 36.6g 56%
Cholesterol 100.26mg 33%
Sodium 768.94mg 32%
Potassium 469.78mg 10%
Total Carbs 25.33g 8%
Sugars 3.26g 13%
Dietary Fiber 1.32g 5%
Protein 20.77g 42%
Vitamin C 31.6mg 53%
Iron 6.2mg 34%
Calcium 51mg 5%
Amount Per 100 g
Calories 202.53 Kcal (848 kJ)
Calories from fat 131.06 Kcal
% Daily Value*
Total Fat 14.56g 56%
Cholesterol 39.89mg 33%
Sodium 305.97mg 32%
Potassium 186.93mg 10%
Total Carbs 10.08g 8%
Sugars 1.3g 13%
Dietary Fiber 0.52g 5%
Protein 8.27g 42%
Vitamin C 12.6mg 53%
Iron 2.4mg 34%
Calcium 20.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top