Southwestern Beef Hash Recipe

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Southwestern Beef Hash
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Ingredients:

Directions:

  1. Brown ground beef in large skillet over medium heat 8-10 minutes or until no longer pink. Pour off drippings.
  2. Stir in potatoes, salt and pepper. Increase heat to medium-high and cook 5 minutes, stirring occasionally.
  3. Stir in salsa. Continue cooking 8-10 minutes or until potatoes are lightly browned, stirring occasionally.
  4. Garnish with green onion and ripe olive slices if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 327.25 Kcal (1370 kJ)
Calories from fat 59.37 Kcal
% Daily Value*
Total Fat 6.6g 10%
Cholesterol 70.29mg 23%
Sodium 945.4mg 39%
Potassium 1054.63mg 22%
Total Carbs 37.15g 12%
Sugars 3.52g 14%
Dietary Fiber 5.58g 22%
Protein 28.98g 58%
Vitamin C 22.7mg 38%
Iron 4.4mg 24%
Calcium 67.3mg 7%
Amount Per 100 g
Calories 84.55 Kcal (354 kJ)
Calories from fat 15.34 Kcal
% Daily Value*
Total Fat 1.7g 10%
Cholesterol 18.16mg 23%
Sodium 244.26mg 39%
Potassium 272.48mg 22%
Total Carbs 9.6g 12%
Sugars 0.91g 14%
Dietary Fiber 1.44g 22%
Protein 7.49g 58%
Vitamin C 5.9mg 38%
Iron 1.1mg 24%
Calcium 17.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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